You can still eat out while on a diet

…I especially loved eating out and trying new dishes, no matter the nutritional content. If a piece of meat didn’t have enough fat on it I complained that there wouldn’t be enough flavor.
I loved chefs and being able to eat multiple courses.
But I recently had a serious health scare, not unrelated to my fatness. And so, here I am, still with the desire to eat out, but trying to figure out how to do it with at least a little bit of common sense. I’ve read stuff and talked to a lot of experts. And I’ve listened to myself and I’ve got some ideas about how to eat out and still be healthy or even (hopefully) lose some of the weight you carry around…

Continue reading “You can still eat out while on a diet" on OnMilwaukee.

You can still eat out while on a diet

…I especially loved eating out and trying new dishes, no matter the nutritional content. If a piece of meat didn’t have enough fat on it I complained that there wouldn’t be enough flavor.

I loved chefs and being able to eat multiple courses.

But I recently had a serious health scare, not unrelated to my fatness. And so, here I am, still with the desire to eat out, but trying to figure out how to do it with at least a little bit of common sense. I’ve read stuff and talked to a lot of experts. And I’ve listened to myself and I’ve got some ideas about how to eat out and still be healthy or even (hopefully) lose some of the weight you carry around…

Continue reading “You can still eat out while on a diet" on OnMilwaukee.